May 16, 2023

French Dressing

One of my favorite parts of going to Paris is to people watch and to check out the street fashions. When the Parisians go out, they […]
May 15, 2023

Can We Keep Our Keepsakes?

YES! This is one of my mom’s scarves and I love the color and the butterflies, but by today’s standards it is unstylish.  In fact, many […]
March 2, 2023

CAN YOU SLOW TIME DOWN?

According to the Wall Street Journal article “Time Is Zooming By. Find Ways to Slow It Down” we can. The author Elizabeth Bernstein has collected strategies […]
March 1, 2023

THE MOST “FRIENDLY” SPRING TRENDS

How to navigate the silliness The fashions up above are pretty much unwearable- definitely not for the grocery store. When I study the pictures my takeaway […]
January 18, 2023

The Mediterranean Diet January is always a month full of great expectations.   The start of the month is often filled with resolutions of losing weight, […]
January 18, 2023

GUIDE FOR WAIST HEIGHT RATIO

This article is by Dr. Małgorzata Koperska and it explains why the waist to height measurement is so important to our health. And as Jack Lalanne says, […]