According to the Wall Street Journal article “Time Is Zooming By. Find Ways to Slow It Down” we can. The author Elizabeth Bernstein has collected strategies […]
How to navigate the silliness The fashions up above are pretty much unwearable- definitely not for the grocery store. When I study the pictures my takeaway […]
January 18, 2023
The Mediterranean Diet January is always a month full of great expectations. The start of the month is often filled with resolutions of losing weight, […]
This article is by Dr. Małgorzata Koperska and it explains why the waist to height measurement is so important to our health. And as Jack Lalanne says, […]